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danielpatrik9575
Jul 23, 20203 min read
Choosing the Right Yoga Class For You
When it comes to finding a new class, it is best to focus on the best fit for your schedule. Many yogis rely on the feel and the flow of...
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danielpatrik9575
Jul 23, 20203 min read
The Lowdown on Yoga Postures that Will Increase Strength, Balance and Endurance
Strength, balance and endurance are all core skills that need to be mastered regularly. However, there are certain yoga postures that...
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danielpatrik9575
Jul 23, 20203 min read
Four Top Tips for Having the Best Yoga Class
Staying active and physically fit is an important part of life, especially in these days of high stress. Yoga is an extremely important...
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danielpatrik9575
Jul 23, 20202 min read
What is the Best Mindfulness Meditation Posture?
There is no ‘the best’ meditation posture simply because every person has different capability of body. One rule which shall be kept in...
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